Class schedule.

Train before work, at lunch, or after.Most members come 3–4 days a week.

Class times

Monday – Friday
5:30AM
Before work
9:30AM
Childcare included
12:00PM
Lunch hour
4:30PM
After work
6:00PM
Evening
Weekend
9:00AM
Saturday
Closed
Sunday · rest day

Most members come 3–4 days a week, and our members who get the best results average 4 days a week. Members reserve classes (and childcare) in the CFMI member app.

Optional 24/7 access is available as an add-on for $50/month. See Pricing.

First visit?

Booking a Free Class? Arrive 10 minutes early. We're in the same parking lot as Sports Page.

Prioritize your fitness now.Own your life forever.

Physically Strong. Mentally Tough. Spiritually Sound.

CrossFit Mountain Island

Physically Strong.Mentally Tough.Spiritually Sound.

Visit

8416 Bellhaven Blvd
Charlotte, NC 28216
Same parking lot as Sports Page

Hours

Mon–Fri classes 5:30 AM–6 PM
Sat 9 AM
Sun closed

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