Your first step is free.
Pick the one that fits you.Both are free, with no contract and no hard sell.We only want people in our community who want to be here.
Already working out? Try a Free Class.
If you train regularly now, jump into a class with us. A coach will meet you, walk you through the warm-up, and scale the workout to you.
Try a Free Class
New, or not sure where to start? Grab a coffee with us.
A No-Sweat Intro is a relaxed 30–45 minute sit-down with a coach. No workout, no pressure. We'll talk about your goals, your schedule, and whether CFMI is the right fit.
Book a No-Sweat IntroNot sure? Tell us a little about you.
Fill this out and a coach will text you within one business day to help you pick the right start.
CF-L3 owner coaches · Childcare at 9:30 AM · Same lot as Sports Page
I’m out of shape. Is CrossFit for me?
Yes. Every workout is scaled to your level, and most of our members started right where you are. Every new member also starts with private training sessions with a coach before joining classes, so you learn the movements and build confidence first. If you're nervous, book a No-Sweat Intro first. It's just a conversation.
What happens at a No-Sweat Intro?
A relaxed 30–45 minute sit-down with a coach. No workout, no pressure. We'll talk about your goals, your schedule, and whether CFMI is the right fit.
Do you offer a free trial week?
No. Your first class or intro is free, and we'll be upfront about memberships when we meet.
8416 Bellhaven Blvd, Charlotte, NC 28216 · Same parking lot as Sports Page · (980) 998-2403 · Privacy · Terms